EastEnders star Patsy Palmer turns lifestyle guru as she launches Instagram page offering wellness tips
She is best known for her role as Bianca Jackson in EastEnders.
Yet Patsy Palmer appears to have swapped acting for a new passion, as she launched her new wellness page on Instagram, Good and Proper.
The soap star, 48, who appears to have taken inspiration from lifestyle guru Gwyneth Paltrow, has been encouraging her followers to ‘take time out’ on her new page.
Healthy living: Patsy Palmer appears to have swapped acting for a new passion, as she launched her new wellness page on Instagram, Good and Proper
Other advice from the TV personality offered on the page also includes drinking water, listening to music and ensuring they eat healthy food.
On Twitter, Patsy posted: ‘I’ve just launched a new page on Instagram to support my new journey.. join me @goodandproperhair.
‘Stay well… keep trying to take some time to be still and breathe. Close your eyes and image… the rest is up to you.’
In her latest ‘note to self’, Patsy posted: ‘My feelings are valid. I am allowed to enforce boundaries. I do not need anyone’s approval.’
Good and Proper: The soap star, 48, who appears to have taken inspiration from lifestyle guru Gwyneth Paltrow, has been encouraging her followers to ‘take time out’ on her new page
New venture: Other advice from the TV personality offered on the page also includes drinking water, listening to music and ensuring they eat healthy food
Another post said: ‘I give myself the love I dream of and therefore I attract it.’
The auburn-haired beauty has made a home for herself in the Californian city with Richard and their children, Fenton, 20, Emilia, 19, and Bertie. The thespian also has son Charley, 28, from a past romance with boxer Alfie Rothwell.
While an appearance on EastEnders is currently off the cards during her stay in America, Patsy admitted she was considering a return to the show before the global coronavirus pandemic.
Speaking via video call with former co-star Sid Owens on a recent episode of Loose Women, the TV star said: ‘I haven’t watched EastEnders so I don’t know how they are doing it now.
‘I mean, I was there just before lockdown and I had to leave. There was a little bit I was going to do but I didn’t end up doing it and I don’t know how they’re doing it now because I haven’t seen it.’
The media personality joined the cast of the BBC soap at the age of 21 in 1993, and last appeared in her role in 2019.
During her rise to fame, the Bethnal Green native experimented with drugs and alcohol, but later overcame her substance abuse with therapy.
On her recovery, Patsy reflected to The Sun: ‘It feels so foreign now, I’m so far removed from it…’I couldn’t even do yoga when I was in my 20s because I couldn’t sit still. Right now is the happiest I’ve ever been. I’m always in the now and it’s the only place I want to be.’
Family first: The auburn-haired beauty has made a home for herself in California with Richard and their children, Fenton, 20, Emilia, 19, and Bertie, nine, as well as son Charley, 28 (pictured)