EastEnders’ Adam Woodyatt, 52, maintains weight loss as he cycles 10 miles to work

He recently revealed that his incredible weight loss journey was inspired by his pal and EastEnders co-star Jake Wood.

And Adam Woodyatt was spotted maintaining his newly svelte frame on Thursday, when he boarded his electric bike to cycle to the Hertfordshire set of his hit soap.

The 52-year-old actor was spotted taking on the journey of 10 miles each way on his Grey G6 two-wheeler, which retails at over £5000.

Working on his fitness: Adam Woodyatt was spotted maintaining his newly svelte frame on Thursday, when he boarded his electric bike to cycle to the Hertfordshire set of his hit soap

Covering his famous face with a black mask, the screen star dressed appropriately for his journey, donning a luminous green top with black bottoms.

Complementing his sporty ensemble with a pair of green gloves, Adam donned grey cycling shoes, while he kept himself protected with a bright yellow helmet.

With a large grey backpack securely fastened to his shoulders, the east London native was the picture of fitness as he cycled through the streets.  

Hot wheels: The 52-year-old actor was spotted taking on the journey of 10 miles each way on his Grey G6 two-wheeler, which retails at over £5000

Hot wheels: The 52-year-old actor was spotted taking on the journey of 10 miles each way on his Grey G6 two-wheeler, which retails at over £5000

Cycling gear: The screen star dressed appropriately for his journey, donning a luminous green top with black bottoms

Covered: The star covered his famous face with a black mask

Cycling gear: Covering his famous face with a black mask, the screen star dressed appropriately for his journey, donning a luminous green top with black bottoms

Green fingers: The screen star complemented  his sporty ensemble with a pair of green gloves

Green fingers: The screen star complemented  his sporty ensemble with a pair of green gloves

Svelte: The star is pictured looking svelte over the summer

Transformation: Adam looked noticeably different following his recent weight loss (pictured in April 2014)

Transformation: Adam lost weight after overhauling his lifestyle, and he recently admitted to being fat-shamed by EastEnders fans who saw him in person (pictured right in April 2014)

Adam could be seen posing with one hand held up in front of Danny, who pumped his fists in the air jubilantly for the fun photo. 

Back in September, Adam credited fellow EastEnders star Jake Wood, 48, with helping him on his weight loss journey.

The actor took to Instagram while enjoying a bike ride, as he revealed that it was his pal who prompted him to improve his fitness by exercising regularly.

Sharing a message of appreciation to Jake while riding his bike, Adam said: ‘Like my mate Mr Wood says, “you got to get out there. You got to do it.” He goes running and I go cycling.’

Picture of fitness: With a large grey backpack securely fastened to his shoulders, the east London native was the picture of fitness as he cycled through the streets

Picture of fitness: With a large grey backpack securely fastened to his shoulders, the east London native was the picture of fitness as he cycled through the streets

Clocking up the miles: Adam's route means that he cycles an impressive 20 miles per day, not including mileage clocked up during his downtime

Cycling: He often shares snaps of himself cycling on his Instagram account

Clocking up the miles: Adam’s route means that he cycles an impressive 20 miles per day, not including mileage clocked up during his downtime

Shoe: Adam donned black cycling shoes, while he kept himself protected with a yellow helmet

Shoe: Adam donned black cycling shoes, while he kept himself protected with a yellow helmet

Long journey: The 52-year-old screen star appeared to take on his gruelling journey with ease

Consistent: He has remained consistent with his fitness regime since losing weight this year

Long journey: The 52-year-old screen star appeared to take on his gruelling journey with ease

Adam has often kept his fans up to date with his physical fitness since taking up cycling on a regular basis in the countryside.

The actor even enjoyed a bike ride with Jake recently, and the pair posed for a snap together during the outing in the woods with Jake’s son.

Meanwhile, Adam recently shared a selfie from one of his lunchtime bike rides before enjoying a steak sandwich by the river.

It comes after Adam admitted to being fat-shamed by EastEnders fans who saw him in person. 

Wow: East London native Adam astonished fans when he unveiled his jaw-dropping weight loss

Wow: East London native Adam astonished fans when he unveiled his jaw-dropping weight loss

.Sporty ensemble: He complemented his sporty ensemble with a pair of green gloves

Safety first: Adam donned grey cycling shoes, while he kept himself protected with a bright yellow helmet

Sporty ensemble: Complementing his sporty ensemble with a pair of green gloves, Adam donned grey cycling shoes, while he kept himself protected with a bright yellow helmet

All the rage: Electric bikes have become all the rage in recent years, with many stars splashing out on the fancy two-wheelers

All the rage: Electric bikes have become all the rage in recent years, with many stars splashing out on the fancy two-wheelers

Recalling one particularly hurtful experience, he told The Sun: ‘One of the best examples of somebody being rude is when we were at the BBC Good Food show.

‘This woman looks at me and says, “You’re fatter than you are on telly.”‘ 

Adam recently split from his wife Beverley Sharp after 22 years of marriage.

The couple separated in August of last year but it is thought that they have only now started telling friends about their decision.

A friend told The Sun that Beverley was ‘very upset’ at the split but added that it’s a ‘straightforward separation’. 

Fighting fit: Adam has often kept his fans up to date with his physical fitness since taking up cycling on a regular basis in the countryside (pictured in September)

Fighting fit: Adam has often kept his fans up to date with his physical fitness since taking up cycling on a regular basis in the countryside (pictured in September) 

Quite the coach: His EastEnders co-star Jake Wood has made no secret of his love of exercise, and often shows off the fruits of his labour with shirtless snaps

Quite the coach: His EastEnders co-star Jake Wood has made no secret of his love of exercise, and often shows off the fruits of his labour with shirtless snaps

Supportive: Adam said it was the Max Branning star, 48, who prompted him to improve his fitness by exercising regularly and 'get out there' that led to his weight loss

Supportive: Adam said it was the Max Branning star, 48, who prompted him to improve his fitness by exercising regularly and ‘get out there’ that led to his weight loss

Said the source: ‘Nobody plans for these things and divorce is a difficult tng to get your head around but they have dealt with it quietly for several months and are now telling friends so it’s less of a secret.

‘They still get on well, and are keen to make sure they stay that way for the sake of their children – even though they are now grown up.’ 

Adam and Beverley have been married since 1998 and have two children – Jessica, 27, and Samuel, 23.

A spokesperson for the actor said: ‘Beverley and Adam separated in August last year and we ask that the family’s privacy is respected.’ 

Split: The outing comes after Adam recently split from his wife Beverley Sharp after 22 years of marriage (pictured together in 2017)

Split: The outing comes after Adam recently split from his wife Beverley Sharp after 22 years of marriage (pictured together in 2017)

It's over: Actor Adam and Beverley tied the knot in 1998 (pictured together in January 2019)

It’s over: Actor Adam and Beverley tied the knot in 1998 (pictured together in January 2019)